U = Unessential"Life isn't a matter of milestones but of moments.” ~ Rose Fitzgerald Kennedy
T = Time"Lost time is never found again." --Benjamin Franklin
S = Stress"It's not stress that kills us, it is our reaction to it." - Hans Selye
R = Recycle"Use it up, wear it out, make it do, or do without." -- New England Proverb
Q = Quality"Quality is remembered long after the price is forgotten." -- Ed Sabol (American filmmaker)



